Calming Oneself
- AMST (Affect Management Skills Training)
- Mindfulness
- Somatic Therapy
- Progressive Muscle Relaxation
- Art
- Journaling
- Exercise
- Nature
- Prayer
- Sacred Image
- Anger Management
Location
I provide Virtual Counseling, E-Counseling, and Online Counseling and Psychotherapy Services as well as Phone Therapy Sessions to residents of California. As such, you can access any of my services at a location of your choosing. Please contact me today for more information and to find out how I can help you!
Contact Me Today!
To further explore how I can help empower the changes which will make your life more meaningful and content, use the contact form to ask any questions you have or call me at 408-249-0014 to schedule an initial consultation.
